Skip to main content
Saturday, March 23, 2019
Home Tags Meat

meat

Grocery case illustration with meat and other foods

Ask the nutritionist: “I keep hearing a lot about how eating meat often is...

—Fabian, Ventura, CaliforniaAs a dietitian, I often field questions asking whether certain foods are “good” or “bad.” I’m going to challenge you to move beyond these labels because eating is complex, and so is...
Vegetables

Ask the nutritionist: Transitioning from a meat-eater to a vegetarian

“Do you have tips for transitioning from a meat-eater to a vegetarian?”—Jess*, Toronto, CanadaJess,People transition to vegetarianism for a variety of reasons. Whether you do it for moral or health reasons, it’s a good...