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Saturday, November 18, 2017
A young man sleeping on a couch with a teddy bear

Cherish your sleep: How to take back the night

Rate this article and enter to winStudents adore and crave sleep. When we asked you what you’d love to be doing right now, sleeping ranked second—behind only “being with someone I love,” and ahead...
creative brain

What makes us creative—and what kind of creative?

Find your typeCreativity is hot in psychology research, and researchers are finding creative ways to explore it. They’ve shown that openness to experience is the key personality trait associated with creativity. But what does...
Paige

Student spotlight: Paige

Paige is a sophomore in Fountain Hills, Arizona. She’s involved in her National Honor Society, Photography Club, Youth Group, Teen Council, and tennis.Photography—because it’s a fun and easy outlet. My school day and most...
Students having fun between classes

Student hacks: More freebies than you’ll ever get again

Rate this article and enter to winThe transition from high school to college can be a scary one—you’re suddenly in charge of taking care of yourself, managing your studies, and figuring out a career...
Insider info: How you can get through college on less money

Insider info: How you can get through college on less money

Rate this article for a chance to winCollege can be expensive—probably not a shocker, right? But paying for your post-high school years is totally possible with a little planning.“High school students should start thinking...
Don’t panic: How to get a hold of your anxiety

Don’t panic: How to get a hold of your anxiety

Rate this article and enter to winGot a lot on your plate? Feeling overwhelmed? Some worry is normal, but if your anxiety is persistent, overwhelming, and includes a dread of everyday situations, it’s time...
Young man taking a test in class

Beat the stress before your test

Rate this article and enter to winSummer is almost here (yay!), which means that test season is fast approaching (ugh). Looming tests and assignments can cause major anxiety, but there are easy ways to...
Spotlight illustrations

Student spotlight: Hannah

Hannah, freshman, New River, ArizonaThe best thing I’ve learned in Student Health 101 so far isThe best thing I have learned so far is about the effects of using drugs. I also learned how to...
Studying alone in library

Ask the school counselor: How to focus while studying

"How can I focus better when I study to retain the material?"—Tim*, Dubuque, IowaTim,This question is one that plagues many learners; yet you have more control over it than you think.Focus = concentrationWhat we...
Student spotlight

Student spotlight: Marissa

%CODE1%The best thing I’ve learned in Student Health 101 so far isWe’re all going through the same things. In SH101 we can read about how others get through their difficult times and it helps...